Herbal colon cleansers
Ξ February 15th, 2011 | → 0 Comments | ∇ Colon, Herbal Colon Cleanser |
Colon is the part of the body which is responsible for the excretion of waste from the body and the absorption of the excess water to make it stool. To keep the body clear of all waste, a regular colon cleansing is required. Mostly it happens naturally, but in the case of indigestion, one might need to use a colon cleanser. Of the various methods available a herbal colon cleanser would be the best and most effective method.
The use of an herbal colon cleanser prevents the growth of the harmful bacteria in the intestine and also helps reduce weight. It helps to remove all the parasites from the body. If there is any colic pain in the abdomen or pelvic area, it removes the pain. It also helps in preventing hormonal disorders.
There are many kinds of spices and herbs that are available in the kitchen and these can be used as an herbal colon cleanser. Garlic is very useful and improves intestinal movement also known as peristalsis. It helps control the growth of harmful bacteria within the intestine. The use of fennel helps to prevent the formation of gas. Isabgol is a commonly used herbal colon cleanser. It is a husk of the plant and two teaspoons are to be mixed with a glass of hot water and consumed before one goes to bed.
The other herbal colon cleansers are senna, aloe Vera, black radish, flax seeds, dandelion roots, marshmallow, etc. Though the herbal colon cleanser which is available at home is safe and effective yet the ones which are available in the market may not be so. Procuring them in ready to eat form from the market may be easy, but may cause some unwanted side effects. Prolonged use of these may prevent the absorption of the essential vitamins and minerals into the body.